Is a good source of vitamins, minerals, proteins and fiber

Tamarind pulp, flesh only is good for containing the following items :

Sodium mg 0, Potassium mg 100, Calcium mg 110, Phosphorus mg 110, Magnesium mg 0, Iron mg 4, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	H	Food Code	13-856	Sodium mg	0
Potassium mg	100	Calcium mg	110	Magnesium mg	0
Phosphorus mg	110	Iron mg	4	Copper mg	0
Zinc mg	0	Chloride mg	0	Manganese mg	0
Energy kcal	273	Protein g	3	Total nitrogen g	1
Carbohydrate g	65	Fat g	0	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0